Menopause Practitioner

Women’s Wellbeing Coach

Lifestyle Menopause Consultation

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Women’s Lifestyle Clinic

4 x 1hr Consultation

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The Menopause Lifestyle

8 x 1hr, 1:1 Consultation

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Women’s Lifestyle Clinic

4 x 1hr Consultations

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FREE - Anti Inflammatory Meal Planner

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Book cover with pink background, titled "IKURA WELLBEING: YOUR GUIDE TO BALANCE." The main text reads "Sync your Lifestyle with your Menstrual Cycle: A Beginners Guide to Harmonising Your Body." Subtext says "Unlock Your Inner Rhythm Through Nutrition and..."

Sync your Lifestyle to your Cycle

26 Page E-Book

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