Lifestyle Menopause Fundamentals
$195.00

Everything you need to know, in one place

A woman in a black one-piece swimsuit walking into the ocean with waves and a cloudy sky in the background. 
What to Expect

  • We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

  • Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

  • Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

  • Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

  • We often include optional check-ins, next steps, or community resources to help you keep the momentum going.

Person arranging a bouquet of pink, white, and green flowers in a beige and white ceramic vase on a white pedestal, with a plain light background.
A woman in a black swimsuit walking into the ocean with her back facing the camera, waves around her legs, under a partly cloudy sky.
A woman in a black swimsuit jumping on the beach with a surfboard overhead, with a green mountain and clear blue sky in the background.
A woman in a black outfit with a white shawl walking through a green wheat field.
A young woman with curly blonde hair, smiling widely, wearing a gray hoodie against a solid blue background.
Silhouette of a person with messy hair standing with crossed arms at sunset or sunrise over a body of water, with colorful purple and pink sky. 
Sample Itinerary

  • Workshop participants ease into the day with creative prompts and a welcome circle to get grounded and set the tone.

  • Our first session focuses on the foundations of floral design. From tool basics to flower care and simple composition tips, you’ll start building confidence and finding your creative rhythm.

  • Participants will be responsible for brining their own lunch, but we'll provide water and some additional snacks throughout the day.

  • With the basics fresh, we’ll dive into hands-on arranging. We’ll explore shape, scale, and movement while encouraging personal style through floral design.

  • To close the day, you’ll create a final piece to share with the group. We’ll reflect on your process and celebrate the creativity that unfolded.

People arranging pink and green flowers with ribbons and scissors on a white table in a bright room. 
meet your facilitator
Close-up of a woman with dark hair pulled back, outdoors with green trees and a house roof in the background.

Tia Logan

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.

Your Questions, Answered
Register

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • How can I contact you?

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.