
Menopause Practitioner
Women’s Wellbeing Coach
FREE 30 min Intro Call with Tia
Free 7 day Anti Inflammatory Meal Planner
The Sweet Spot
6 x 1:1 Coaching
The Midlife Pivot
12 x 1:1 Coaching
Book a Retreat
Upcoming Retreat
Book a Workshop
Join a two hr online Workshop.
Nourish to Thrive E-Book
50 pages, Nutrition Guidance for Women in Menopause.