Menopause and Women’s Wellbeing Coach, New Zealand

Menopause Practitioner

Women’s Wellbeing Coach

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FREE 30 min Intro Call with Tia

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Free 7 day Anti Inflammatory Meal Planner

Download Meal Plan

the 21 Day Menopause Glow Up Group Online

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The Sweet Spot

8 week x 1:1 Coaching

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The Midlife Pivot

12 week x 1:1 Coaching

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Waitlist - Auckland, 2026

1:1 Coaching, Auckland

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Book a Retreat

Upcoming Retreat

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Live in sync with your Menstrual Cycle

26 page E-book